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Calendário 2016

Veja aqui por onde vou correr este ano! Catch me if you can!

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Adoro!

O que a Patagônia, água de côco, Clube de regatas do Flamengo e Paris tem em comum? Descubra aqui no meu GUIA DE FAVORITOS!

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Tô bombando!

Confira aqui algumas matérias, videos, entrevistas, sobre a multi-atleta Manu Vilaseca na mídia!

As últimas do meu blog…

  • Ultra Fiord 2016 – 70K – Torres del Paine
  • Transgrancanaria 2016
  • Desapego
  • Ultra Trail World Tour 2015
  • Trail del Viento – Chos Malal
  • UTMB 2015
  • LUT 2015
  • A carta da revolta
  • Ultra Fiord 2015
  • Embarcando para Punta Arenas
  • The North Face Transgrancanaria – a corrida
  • The North Face Transgrancanaria
  • Corupá Extreme Marathon

Instagram: @manuvilaseca

Listos para #metsovoursatrail 🇬🇷! Tranquilidad porque no todo en esta vida es #Zegama ... Όλα ξεκίνησαν στην Ελλάδα και τελειώνουν στην Ελλάδα. @sakisdaskalos #flatisboring #livemorenow #prozistrail #exceedyourself #adidassporteyewear #adidasterrex #pacificandco #metsovo #ursatrail #manunomundo #eachdayisalife I guess this is the day is you realize the distance is gigantic. My birthday wish would be to have my family and friends with me right now, but since I can't have this, I wish is they celebrate this day for me. Thank you for the birthday wishes ❤️. 3.8! ---- Creio que esse é o dia em que você percebe que a distância é gigante. Meu desejo de aniversário é que a minha família e meus amigos estivessem aqui comigo agora, mas como não posso ter isso, eu desejo que eles celebrem esse dia por mim. Obrigada pelas mensagens de feliz aniversário ❤️. 3.8! #manunomundo #eachdayisalife #missmyfamily #missmyfriends Hey @krisinuk ! He venido a robar un poco de tu piscina ✌. Un poco de refresco para las piernas después de correr debajo de este SOL y CALOR ☀️. Buen Día! Recovery for my legs after running under this big SUN today. Good morning! #flatisboring #prozistrail #adidassporteyewear #manunomundo #eachdayisalife #recovery Monday morning. Siting at the balcony with this view and listening to birds instead of cars still seems unreal to me... Moià ----- Lunes por la mañana. Sentar en la terraza escuchando pájaros en lugar de coches aún me parece irreal... Moià #manunomundo #eachdayisalife #pacificandco Hoy por la mañana @blackyhomer me dice: "Desayuna bien porque vas a sufrir. Saldremos en bici." Pensé que era una broma . ----- Today morning @blackyhomer told me: "Have a good breakfast because you're going to suffer. We're biking." I thought it was a joke . #flatisboring #livemorenow #prozistrail #exceedyourself #adidassporteyewear #pacificandco #manunomundo #eachdayisalife Nice stretch to begin the day and end the week. Good morning and good weekend to all! #manunomundo #eachdayisalife Have you got any plans for Sunday, June 11? If you love mountain biking like I do, join us for a fun day with @asporteyewear ! Enter www.cecastell.com and sign up for the 41k or 27k distance. See you there! ----- Tens plans pel diumenge 11 de Juny? Si t'agrada la bici de muntanya, us espero a la BTTerçolada by @asporteyewear. Entreu a www.cecastell.com i apunteu-vos a la distància de 41km o 27km. Ens veiem allà, ens ho passarem d'allò més bé #adidassporteyewear #btt #manunomundo #eachdayisalife When you turn an ordinary day into a special day. Definitely one of my top places in Catalonia ! Pensei muito em vcs hoje @nadjoao @rodjoao #maryescróoooota (ela tem Instagram??). Vcs vão amar a @ultrapirineu ! #flatisboring #prozistrail #adidasterrex #adidassporteyewear #pacificandco #cadí #cavallsdelvent #manunomundo #eachdayisalife "Imagine if trees gave off WiFi signals... We would be planting so many trees and we'd probably save the planet too. Too bad they only produce the oxygen we breathe." --- "Imagina si los árboles emitieran señales de WiFi... Plantaríamos tantos árboles que salvaríamos el planeta. Lastima que solo producen el oxígeno que respiramos." #savetheplanet #manunomundo #eachdayisalife "A smile is an inexpensive way to improve your looks." Wish a good day to all! Sorria! É grátis e você ainda melhora seu visual . Bom dia a todos! @tucutunfotografia #smile #manunomundo #eachdayisalife When you convert fear into passion. Just love the adrenaline Happy weekend to all!!! ----- Cuando conviertes miedo en pasión. Me encanta la adrenalina Feliz finde a todos!!! #flatisboring #livemorenow #adidassporteyewear #zonyk #pacificandco #prozistrail #exceedyourself #ibsgangs #manunomundo #eachdayisalife #tb #pedaldamnit #volcat2017 "There ain't no mountain high enough Ain't no valley low enough Ain't no river wide enough..." Can't listen to this song and not think of my friend, Diane Van Deren. Pure inspiration! Spread the message: Face life in a positive way. Good vibes to all ✌ #manunomundo #eachdayisalife #goodvibes I felt tired the whole week but when I look back at this picture I remember how exhausted I was at this moment. You can never be sure of how long it will take, or even if you'll make it to the end, so to me, finish lines are moments of gratitude. It's important to be thankful to your body and what it has coped with during the endless hours of an ultra. ---- Me sentí cansada toda la semana, pero cuando miro esta foto recuerdo lo agotada que estaba en este momento. Nunca se puede estar seguro de cuánto tiempo tardarás, o incluso si llegarás al final, por eso creo que las líneas de llegada son momentos de gratitud. Es importante estar agradecido a tu cuerpo y a lo que se enfrenta durante las interminables horas de un ultra. #finishline #miut #ultratrailworldtour2017 #flatisboring #livemorenow #adidasterrex #adidassporteyewear #pacificandco #archmaxbelt #manunomundo #eachdayisalife Something wrong about that picture? Those huge poles aren't mine! I accidentally took them when I left the aid station Pico Ruivo, and someone probably has mine (110cm Black Diamond). If anyone knows who's got them, please let me know so that we can exchange them back. Thanks! ----- Alguma coisa errada sobre essa foto? Esses bastões enormes não são meus! Eu os peguei por engano quando eu deixei o posto de abastecimento Pico Ruivo, e alguém provavelmente tem os meus (110cm Black Diamond). Se alguém sabe quem os tem, por favor me avise para que possamos trocá-los de volta. Obrigada! #miut #ultratrailworldtour2017 #manunomundo #eachdayisalife Mud covered smiles are the ones I like the most. #tbt to last week's Volcat Sonrisas cubiertas de barro son las que más me gustan. #tbt a la Volcat de la semana pasada. Sorrisos cobertos de lama são os que eu gosto mais. #tbt à Volcat da semana passada. #volcat2017 #mountainbike #flatisboring #livemorenow #prozistrail #exceedyourself #pacificandco #adidassporteyewear #pedaldamnit #manunomundo #eachdayisalife #ibsgangs MIUT 2017 - last kms #flatisboring #livemorenow #prozistrail #exceedyourself #adidasterrex #adidassporteyewear #pacificandco #ultratrailworldtour2017 #miut #madeiraoceantrails #manunomundo #eachdayisalife After all the dreaming I come home again... Goodbye Madeira! Hope to see you again. Thank you for all the kindness. Portugal is an incredible country. Pase lo que pase, el lunes estamos trabajando, no @gamitron12 !? Adiós Madeira! #miut #ultratrailworldtour2017 #madeiraoceantrails #manunomundo #eachdayisalife #thankyou Another ultra done! Madeira is hard and beautiful in the same proportion and we were lucky to have good weather to be able to enjoy the amazing views. The steep and constant up and down beat up my legs and towards the end of the race I ran out of energy and was really tired. I think I have enough reasons to come back next year . Mais uma ultra feita! Madeira é uma prova difícil e bonita na mesma proporção e tivemos sorte com o clima para poder desfrutar da paisagem incrível. O sobe e desce íngreme e constante arrasou com as minhas pernas e no final fiquei sem energia e muito cansada. Acho que tenho razões suficientes para voltar no ano que vem . @prozis #miut #mandeiraoceantrails #ultratrailworldtour2017 #flatisboring #prozistrail #exceedyourself #adidasterrex #adidassporteyewear #pacificandco #manunomundo #eachdayisalife

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